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CanSkate Program Learn-to-Skate Program. Exciting news – CanSkate even better! … PDF version We have developed a new CanSkate program based on Sport Canada’s. . CANSKATE EVEN BETTER! Skate Canada has developed a new CanSkate program based on Sport Canada’s long term athlete development (LTAD). CanSkate is a dynamic learn-to-skate program that focuses. the new movie follows skater Mattie Dane as she struggles to regain. Canada Skate Canada Toronto. The new program also includes specific skills that pertain to hockey. When you/your child registers for a CanSkate program at your local Skate Canada club. Can. Skate | Skate Kingston. Skate Canada Programs: Can. Skate. Skate Kingston Learn to Skate Programs. В offer Skate Canada sanctioned recreational programs with NCCP Certified Professional Coaches. В This program is for skaters ages 3 ВЅ and up who are willing and able to go on the ice unassisted by a parent. В This 4. 5 min. В Skaters receive ongoing incentives and a report card in December and March. В Please see the Skate Canada information below identifying the curriculum and the badge requirements and levels. Exciting news – Can. Skate even better! We have developed a new Can. Skate program based on Sport Canada’s long term athlete development (LTAD) principles. Skate Canada has had a new CanSkate program for the past few years and all Clubs across the country must offer the. This new CanSkate program focuses on 3. 2012/08 - CanSkate Communication 2. Available at no cost in Members Only or for sale on DVD through Skate Canada’s online store; New program materials. CanSkate. Skate Canada and the Winter Club of St. Catharines have developed a new CanSkate program based on Sport Canada’s long term athlete development (LTAD. Exciting news – CanSkate even better! We have developed a new CanSkate program based on Sport Canada’s long term athlete development (LTAD) principles. ★2015-2016 New CanSkate Program Implementation and Club Support Process / CanSkate Confirmation Form ★ CanSkate Logo ★ CanSkate Update # 1 - August 2015. Exciting news from Skate Canada CanSkate even better! Skate Canada has developed a new CanSkate program based on Sport Canada’s.Exciting new features include a fresh new look, new awards, great tools for coaches and most importantly a tested and proven new curriculum and delivery methods that guarantee skater success in developing stronger basic skills and developing them faster. But there’s more! The new program also includes specific skills that pertain to hockey, ringette, speed skating and figure skating. В The result is a dynamic new program that prepares all skaters for virtually every ice sport. Skate Canada is also proud to have all its programs taught by professional coaches who are specially trained and certified through the National Coaching Certification Program (NCCP). Our clubs from across Canada are excited as they prepare to welcome and serve learn to skate clientele from every walk of life, age and every interest level. Clubs will have two years from now to prepare and phase in the new program. All clubs will ready to go as of September 1, 2. We are pleased to note that we have some early adopters who are up and running now – take a look! Be a part of the fun – join a Skate Canada club today and learn to skate with Can. Skate! Can. Skate is Skate Canada’s flagship learn- to- skate program, designed for beginners of all ages. When you sign up for Can. Skate you will be in a program that focuses on fun, participation and basic skill development. You will earn badges and other incentives as you learn fundamental skating skills. Lessons are given in a group format and led by an NCCP certified professional coach. Professional coaches are assisted by trained Program Assistants. The coach to student ratio is a maximum of 1: 1. Skaters progress at their own rate and coaches make sessions active using teaching aids, music and a wide variety of activities that create a fun environment and promote learning. Can. Skate is the feeder program to all other Skate Canada Skating Programs. Why sign up for Can. Skate? Can. Skate is Canada’s only national learn- to- skate program. It was developed by experts to teach the fundamentals of skating in a progressive and sequential manner. When you/your child registers for a Can. Skate program at your local Skate Canada club, you also become a member of Skate Canada, the national sport governing body for figure skating in Canada. Membership benefits in the Can. Skate program can include: badgesstickerstattooscolouring sheetsparent information sheetsprogress updates and report cardsspecial Can. Skate events and club functions. Can. Skater of the Year award programopportunity to be talent- scoutedopportunity to participate in a positive healthy lifestyle activity. These are some of the awards and incentives that have been developed to encourage athletes in Can. Skate: Program Structure. The Can. Skate program focuses on the development of six fundamental movements organized in six stages of learning, with an optional 7th level for skaters who want to move into figure skating. The skills are arranged in progressions, from very simple to the more complex. Each stage has a primary focus. Once the skills on each stage are mastered, a badge is awarded. The series of badges include Stage badges, Fundamental Movement badges and Fitness badges. The names of the STAGE badges are: Stage 1 – Balance. Stage 2 – Glide Forward. Stage 3 – Glide Backward. Stage 4 – Edges. Stage 5 – Power. Stage 6 – Speed. Stage 7 (optional) – Pre- Preliminary. The names of the FUNDAMENTAL MOVEMENT badges are: Go Forward. Go Backward. Stop. Turn. Spin. Jump. The names of the FITNESS badges are: Fitness IFitness II. Skate Canada – Learn to Skate. CANADA’S BEST SKATING PROGRAMTHE BEST CURRICULUMA complete series of balance, control and agility skills that will prepare skaters for any ice skating sport or recreational skating. Nationally- tested and proven curriculum and delivery methods that guarantee skater success. Designed for 9. 0% movement so skaters learn in an active and fun group setting. THE BEST COACHESNationally certified coaches trained specifically in teaching the mechanics and proper technique of skating. Coaches are assisted by trained program assistants. Ensures a 1: 1. 0 coach/program assistant to skater ratio or lower. THE BEST STARTProvides kids with the best foundation for figure skating, hockey, speed skating and ringette. Introduces a healthy, lifelong activity at an early age. Promotes fun, fitness and participation. THE BEST RESULTSCan. Skate Graduates. Some of the best skaters in the world learned to skate with Can. Skate including Olympic figure skaters, Olympic speed skaters, men’s and women’s Olympic hockey players and NHL players. Tessa Virtue & Scott Moir, Olympic and World ice dance champions. Patrick Chan, Olympic medalist and World men’s figure skating champion. Ivanie Blondin, Olympic and World long track speed skater. Matt Duchene, NHL Colorado Avalanche and Olympic hockey team gold medallist. Jeff Skinner, NHL Carolina Hurricanes, NHL Rookie of the Year and former Canadian juvenile men’s figure skating medallist. We have developed a new Can. Skate program based on Sport Canada’s long term athlete development (LTAD) principles. Exciting new features include a fresh new look, new awards, great tools for coaches and most importantly a tested and proven new curriculum and delivery methods that guarantee skater success in developing stronger basic skills and developing them faster. But there’s more! The new program also includes specific skills that pertain to hockey, ringette, speed skating and figure skating. The result is a dynamic new program that prepares all skaters for virtually every ice sport. Skate Canada is also proud to have all its programs taught by professional coaches who are specially trained and certified through the National Coaching Certification Program (NCCP). Our clubs from across Canada are excited as they prepare to welcome and serve learn- to- skate clientele from every walk of life, age and every interest level. What is Can. Skate? Can. Skate is a dynamic learn- to- skate program that focuses on fun, participation and basic skill development. Based on Sport Canada’s long term athlete development (LTAD) principles, Can. Skate centers on physical literacy and the fundamental skills needed to take part in any ice sport or to skate as a recreational activity. Who’s it for? For beginners of all ages, children or adults, as well as for those wishing to improve their basic skills whether their focus be for figure skating, hockey, speed skating or just skating for fun. Who teaches it? NCCP- trained professional coaches, assisted by trained program assistants. What will you learn? A complete series of balance, control and agility skills taught in six stages of learning that pertain to hockey, ringette, speed skating and figure skating as well as general recreational skating. Can. Skate uses nationally- tested and proven curriculum and delivery methods that guarantee skater success in developing stronger basic skills and developing them faster. What can you expect? Action, movement and fun! Lessons are given in a group format with a coach- to- student ratio of a maximum 1: 1. Skaters progress at their own rate and coaches make sessions active using teaching aids, upbeat music and a wide variety of activities that create a motivational environment and promote learning. Badges, ribbons and other incentives are used to benchmark skaters’ progress and reward effort and participation. What do you need to participate? All you need are skates, a CSA- approved hockey helmet, long pants, mittens, warm sweater or jacket. Dress in layers – it will get warm! How do you sign up? Be a part of the fun – join a Skate Canada club today and learn to skate with Can. Congress- Bundestag Youth Exchange (CBYX). The U. S. State Department funded Congress- Bundestag Youth Exchange Program (CBYX) is for motivated high school students who want to fully immerse themselves in German culture by living with a host family and attending a local high school. No previous language experience is required. 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Articles. How to Do Yoga at Home. One of most delightful and soothing experiences you can do is to practice yoga at home. Unlike attending yoga classes, learning how to do yoga at home is a preferred choice of many. Those who know how to do yoga at home can attest to the wonderful benefits it brings. Imagine that feeling of comfort and privacy of being able to manage your own regimen - it’s truly astounding! Below are some of the benefits of doing yoga at home: 1. You Can Manage Your Own Time. Instead of re- arranging your schedule for another person, you have the convenience to decide as to when you want to do yoga. Since you know how to do yoga at home, you can simply fit your ‘yoga time’ to when you feel comfortable. All you need is a mat, a yoga book, and an audio CD or DVD. There are no costs other than that! You can opt to buy a hard copy of a yoga book from your favorite bookstore or simply get one online which you can easily access. You Can Be Your Own Teacher. You can come up with a customized routine that suits your preferences at a particular time. Specifically, you can put together a personalized mix of poses, stretches and other exercises that fits your daily schedule. It's up to you if you want to start with a sequence of sun salutations and floor stretches or do some standing and balancing poses. Whether you have 1. You Can Experience Yoga at its Finest. Learning how to do yoga at home is the only way to ensure that you’ll have a true yoga experience. This means that there are things that you can experience at home that you can’t get from being part of any yoga class. There is a really different atmosphere when it comes to practicing yoga at home and being part of a class. You will feel a certain sense of serenity, sincerity and be more mindful of yourself in the privacy of your own home. Yoga allows you the flexibility to decide where and when to practice it. Some cannot afford to join yoga classes due to financial reasons. 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Originally, yoga was created to prepare the body for meditation, which is probably one of the hardest things to do - especially in today’s very busy and demanding world. In meditation, you are expected to channel your senses within, without distraction. Doing this will give you stamina and no longer make you feel that your body is separate from your mind. It makes you a ‘whole’ being, bound by a single energy from the mind, body and soul. This balance among the aspects of yourself (mind, body, and soul) is what gives you the discipline to concentrate only on the things that are crucial and important. This is what makes yoga the best exercise to lose weight. In terms of overall benefits, yoga is a better choice than other types of physical activities. Unlike other exercises that only focus on specific areas of yourself, yoga gives an all- natural and far- reaching approach to help you achieve your goal. 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